Water Kefir Grains

Description

These are live active kefir grains.

Kefir Foods brings you a fun, easy way to make your own water kefir at home. This feel-good fermented drink is loaded with probiotic benefits, to nourish and balance your whole system.

Always feed your water kefir grains ever 24 hours. Use filtered water or mineral water only as the chlorine in the tap water will kill all the good bacteria in your grains.

When you strain your grains, you don’t need to rinse them. Simply place them in clean water, 1 liter of water with 1/4 cup white sugar and 1/4 cup brown sugar in glass or plastic container covered with muslin cloth.

On the second fermentation you can add fruits and herbs to create a delicious healthy fizzy drink. If it doesn’t have enough fizz, add some more sugar and let it stand for a few hours with the fruit until you see the bubbles. Place in the fridge to slow to fermentation.