Description
Milk kefir grains are live active cultures consisting of yeast and bacteria existing in a symbiotic relationship. Adding the kefir grains to fresh milk yields a delicious probiotic drink in about 24 hours.
Use the weigh when strained to create a delicious nutritious fizzy drink. Just add fruits.
These are live grains, shipped in fresh milk. Once you receive them, strain them in a plastic strainer and add your milk in a glass container. These grains grow and they are edible (when they become a lot) and turns 500ml into Kefir milk in 24 hours in warm weather.
Remember that these are good bacteria, being re-introduced to the body so start off with 5ml a day and gradually increase amount you consume. Once your natural bacteria are restored, you can enjoy a glass full.
Hannah HL (verified owner) –
Grains started culturing immediately. In two weeks, I’ve already gone from 1 tablespoon to 3.