This is not only a easy to cook, zucchini like taste, perfect for a quick stir fry, it is packed with goodness.
They are organically grown in our fruit gardens.
Luffa is taken by mouth for treating and preventing colds. It is also used for nasal swelling and sinus problems. Some people use it for arthritis pain, muscle pain, and chest pain. Women use luffa to restore absent menstrual periods.